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Courses for Yoga, in the spring at the Overbrook Community Centre

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the summer 2022
* Yoga during last fall 2022
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Mar 21-May 9, $78.00 1609501
    50 yrs+, 7 classes,   Register >
  • Mon, 7 pm-8 pm, May 16-Jun 27, $67.00 1609502
    50 yrs+, 6 classes,   Register >
Map location of Overbrook Community Centre
Overbrook Community Centre
33 Quill ST
(613) 742-5147