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Courses for Yoga, in the spring at the Overbrook Community Centre with the first class starts between May 15 and May 21

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, May 16-Jun 27, $67.00 1609502
    50 yrs+, 6 classes,   cancelled
Map location of Overbrook Community Centre
Overbrook Community Centre
33 Quill ST
(613) 742-5147