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Courses for Yoga chair - Virtual, in the spring for adults 50+ at the Richcraft Recreation Complex - Kanata

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga chair - Virtual during the fall 2021
* Yoga chair - Virtual during the winter 2022
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. Requires a personal electronic device with internet connection.
  • Tue, 3 pm-4 pm, Apr 27-Jun 1, $49.25 1597547
    50 yrs+, 6 classes,   cancelled
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
(613) 580-9696