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Yoga

Courses for Yoga, in the summer for adult at the Nepean Sportsplex

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7:15 pm-8:15 pm, Jun 27-Aug 22, $89.25 1624797
    16 yrs+, 8 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828