Courses for Dance, in the fall for adult at the Nepean Creative Arts Centre
An energizing combination of ballet moves with an emphasis on posture and alignment. Develop lean muscle mass while improving your balance, flexibility, and range of motion.
Dance Hawaiian style to Don Ho, Andy Williams, and Elvis Presley. Hawaiian arm movements help arthritic fingers. Sway in your style, standing or seated.
Nepean Creative Arts Centre
35 Stafford RD