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Fitness

Courses for Fitness, in the fall for adults 50+ at the François Dupuis Recreation Centre

Full body workout using a chair for support.
  • Mon, 10:30 am-11:30 am, Sep 27-Dec 13, $120.25 1601973
    50 yrs+, 11 classes,   cancelled
Combination of no bounce moves done to up-beat music. Finish with resistance training.
  • Wed, 10:30 am-11:30 am, Sep 15-Dec 15, $153.00 1601975
    50 yrs+, 14 classes,   Register >
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080