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Courses for Yoga, in the fall for adults 50+ at the Churchill Seniors Recreation Centre

< back to   All courses (12)
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. It is recommended for clients to bring their own mats/towels for laying down.
  • Tue, 9:30 am-10:30 am, Sep 7-Oct 26, $87.50 1601375
    50 yrs+, 8 classes,   Register >
  • Fri, 9:30 am-10:30 am, Sep 10-Oct 29, $87.50 1601377
    50 yrs+, 8 classes,   Register >
  • Tue, 9:30 am-10:30 am, Nov 2-Dec 21, $87.50 1601376
    50 yrs+, 8 classes,   Register >
  • Fri, 9:30 am-10:30 am, Nov 5-Dec 17, $76.50 1601378
    50 yrs+, 7 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927