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Courses for Pilates, in the fall for adults 50+ at the Churchill Seniors Recreation Centre

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Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance. It is recommended for clients to bring their own mats/towels for laying down.
  • Thu, 9 am-10 am, Sep 9-Oct 28, $87.50 1601312
    50 yrs+, 8 classes,   Register >
  • Thu, 9 am-10 am, Nov 4-Dec 23, $87.50 1601374
    50 yrs+, 8 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927