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Courses for Cardio and strength - Virtual, in the spring for adult at the Richcraft Recreation Complex - Kanata

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio and strength - Virtual during the fall 2021
* Cardio and strength - Virtual during the winter 2022
'Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion. Requires a personal electronic device with internet connection.
  • Thu, 12:30 pm-1:30 pm, Apr 22-Jun 10, $54.00 1591992
    18 yrs+, 8 classes,   Register >
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
(613) 580-9696