⚠   Due to Provincial restrictions to reduce the spread of COVID-19, the City has temporarily closed its indoor recreation and cultural facilities and suspended drop-in and registered programs, except for essential services and virtual programs. Up to date information regarding closures can be found at ottawa.ca.
Join Ottawa

Fitness

Matching facilities:




Courses for Fitness, in the spring at the Heron Community Centre

Chair exercise

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Chair exercise during the fall 2020
* Chair exercise during the winter 2021
Full body workout using a chair for support.
  • Wed, 10:30 am-11:30 am, Apr 8-Jun 10, $104.50 1518937
    50 yrs+, 10 classes,   cancelled

Fitness - Party

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Fitness - Party during the fall 2020
* Fitness - Party during the winter 2021
High energy mix of dance music and movement. Designed for all abilities and dance styles.
  • Mon, 6 pm-7 pm, Apr 6-Jun 15, $77.50 1526207
    18 yrs+, 9 classes,   cancelled

Total muscle conditioning (TMC)

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Total muscle conditioning (TMC) during the fall 2020
* Total muscle conditioning (TMC) during the winter 2021
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 9 am-10 am, Apr 7-Jun 23, $125.50 1526130
    50 yrs+, 12 classes,   cancelled
  • Thu, 9 am-10 am, Apr 9-Jun 25, $125.50 1526131
    50 yrs+, 12 classes,   cancelled

Walking club

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Walking club during the fall 2020
* Walking club during the winter 2021
Join our friendly walking group for low-impact exercise. Good for your bones, tones your body and improves your overall fitness. Walking may take place indoors or out.
  • Mon,Tue,Wed,Thu,Fri, 10:30 am-noon, Apr 1-Jun 30, $17.50 1518948
    50 yrs+, 62 classes,   cancelled
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808