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Fitness

Courses for Fitness, in the spring at the Hintonburg Community Centre

A choreographed cardio class with controlled impact. Intensity level options offered.
  • Mon, noon-1 pm, Apr 4-Jun 20, $111.50 1615587
    50 yrs+, 10 classes,   cancelled
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Fri, noon-1 pm, Apr 8-Jun 24, $122.50 1615596
    50 yrs+, 11 classes,   Register >
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Wed, noon-1 pm, Apr 6-Jun 22, $133.75 1615589
    50 yrs+, 12 classes,   Register >
Map location of Hintonburg Community Centre
Hintonburg Community Centre
1064 Wellington ST W
Ottawa,ON
(613) 798-8874