Courses for Fitness, in the spring at the Hunt Club-Riverside Park C.C.
Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.
Combine strength training movements with flexibility to improve muscular strength and mobility.
Join our friendly walking group for low-impact exercise. Good for your bones, tones your body and improves your overall fitness. Walking may take place indoors or out.
Hunt Club-Riverside Park C.C.
3320 Paul Anka DR