Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Nordic walking during the fall 2020
* Nordic walking during the winter 2021
Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength through the use of Nordic poles . All fitness levels welcome.
* Nordic walking during the fall 2020
* Nordic walking during the winter 2021