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Fitness

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Courses for Fitness, in the spring at the Nepean Creative Arts Centre

Stretch and strength

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Stretch and strength during the fall 2020
* Stretch and strength during the winter 2021
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Mon, 1 pm-2 pm, Apr 6-Jun 15, $77.50 1521922
    18 yrs+, 9 classes,   cancelled
Map location of Nepean Creative Arts Centre
Nepean Creative Arts Centre
35 Stafford RD
Ottawa,ON
(613) 596-5783