Fitness

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!

• Mon, 6 pm-7 pm, Mar 21-May 9, $78.00 1609498

  50 yrs+, 7 classes,   cancelled
• Mon, 6 pm-7 pm, May 16-Jun 27, $67.00 1609500

  50 yrs+, 6 classes,   cancelled

Full body workout using a chair for support.

• Tue, 3 pm-4 pm, Mar 22-Apr 26, $67.00 1609507

  50 yrs+, 6 classes,   Register
• Tue, 3 pm-4 pm, May 10-Jun 28, $89.25 1609510

  50 yrs+, 8 classes,   cancelled

All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.

• Tue, 2 pm-3 pm, Mar 22-Apr 26, $67.00 1609504

  50 yrs+, 6 classes,   Register
• Tue, 2 pm-3 pm, May 10-Jun 28, $89.25 1609505

  50 yrs+, 8 classes,   cancelled