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Courses for Fitness, in the spring at the Pinecrest Recreation Complex
Full body workout using a chair for support.
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Tue, 11:15 am-12:15 pm, Apr 19-Jun 7, $89.25 161156350 yrs+, 8 classes, cancelled
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Thu, 11:15 am-12:15 pm, Apr 21-Jun 9, $78.00 161156250 yrs+, 7 classes, cancelled
Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength through the use of Nordic poles . All fitness levels welcome.
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Thu, 11:45 am-12:45 pm, Apr 21-Jun 9, $78.00 161229850 yrs+, 7 classes, cancelled
