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Fitness

Courses for Fitness, in the spring at the Pinecrest Recreation Complex

Full body workout using a chair for support.
  • Tue, 11:15 am-12:15 pm, Apr 19-Jun 7, $89.25 1611563
    50 yrs+, 8 classes,   cancelled
  • Thu, 11:15 am-12:15 pm, Apr 21-Jun 9, $78.00 1611562
    50 yrs+, 7 classes,   cancelled
Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength through the use of Nordic poles . All fitness levels welcome.
  • Thu, 11:45 am-12:45 pm, Apr 21-Jun 9, $78.00 1612298
    50 yrs+, 7 classes,   cancelled
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118