Join Ottawa

Fitness

Courses for Fitness, in the spring at the Rideauview Community Centre

Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Mon,Thu, 6 pm-7 pm, Apr 4-Jun 23, $91.75 1609457
    18 yrs+, 10 classes,   Register >
Combination of no bounce moves done to up-beat music. Finish with resistance training.
  • Tue, 9 am-10 am, Apr 5-Jun 14, $122.50 1609438
    18 yrs+, 11 classes,   Register >
The Party OA class is designed with the older adult in mind. Includes a mixture of dance movements and great music. All dance styles welcome!
  • Tue, 10:10 am-11:10 am, Apr 5-Jun 14, $122.50 1609453
    18 yrs+, 11 classes,   Register >
Map location of Rideauview Community Centre
Rideauview Community Centre
4310 Shoreline
Ottawa, ON
613-822-7887