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Fitness

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Courses for Fitness, in the spring at the Routhier Community Centre

Stretch and strength

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Stretch and strength during the fall 2020
* Stretch and strength during the winter 2021
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Wed, 2 pm-3 pm, Mar 25-Jun 24, $136.00 1537551
    50 yrs+, 13 classes,   cancelled
  • Fri, 2 pm-3 pm, Mar 27-Jun 26, $136.00 1537562
    50 yrs+, 13 classes,   cancelled
Map location of Routhier Community Centre
Routhier Community Centre
172 Guigues AVE
Ottawa,ON
(613) 244-4470