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Fitness

Courses for Fitness, in the spring at the West Carleton Community Complex

Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Tue, 9:15 am-10:15 am, Mar 22-May 3, $78.00 1610964
    50 yrs+, 7 classes,   Register >
  • Thu, 9:15 am-10:15 am, Mar 24-May 5, $78.00 1610966
    50 yrs+, 7 classes,   Register >
  • Tue, 9:15 am-10:15 am, May 10-Jun 21, $78.00 1610967
    50 yrs+, 7 classes,   Register >
  • Thu, 9:15 am-10:15 am, May 12-Jun 23, $78.00 1610968
    50 yrs+, 7 classes,   Register >
Map location of West Carleton Community Complex
West Carleton Community Complex
5670 Carp Rd.
Kinburn (West Carleton), ON
613-832-4932