⚠   Due to Provincial restrictions to reduce the spread of COVID-19, the City has temporarily closed its indoor recreation and cultural facilities and suspended drop-in and registered programs, except for essential services and virtual programs. Up to date information regarding closures can be found at ottawa.ca.
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Fitness

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Courses for Fitness, in the spring at the Dempsey Community Centre

Cardio kickboxing

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio kickboxing during the fall 2020
* Cardio kickboxing during the winter 2021
High energy mixed impact workout combining modified boxing, kicking and martial arts moves. Get rid of your stress!
  • Tue, 8 pm-9 pm, Mar 31-Jun 9, $94.75 1537573
    18 yrs+, 11 classes,   cancelled

Walking club

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Walking club during the fall 2020
* Walking club during the winter 2021
Join our friendly walking group for low-impact exercise. Good for your bones, tones your body and improves your overall fitness. Walking may take place indoors or out.
  • Mon,Wed,Fri, 10:30 am-11:30 am, Mar 30-Jun 12, $5.50 1537337
    50 yrs+, 28 classes,   cancelled
Map location of Dempsey Community Centre
Dempsey Community Centre
1895 Russell RD
Ottawa,ON
(613) 247-4846