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Courses for Fitness, in the spring at the Aquaview Community Hall

All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Thu, 9:30 am-10:30 am, Apr 7-Jun 23, $133.75 1614461
    50 yrs+, 12 classes,   cancelled
Map location of Aquaview Community Hall
Aquaview Community Hall
318 Aquaview
(613) 580-2782