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Fitness

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Courses for Fitness, in the winter at the Shenkman Arts Centre with the first class starts between Jan 31 and Feb 6

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Bootcamp - Virtual during the spring 2021
* Bootcamp - Virtual during the summer 2021
Intense class builds strength, speed and power through basic cardio training and muscle conditioning. Push to your limit. Requires a personal electronic device with internet connection.
  • Sun, 9:15 am-10:15 am, Jan 31, $6.75 1589496
    18 yrs+, 1 class,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Party - Virtual during the spring 2021
* Party - Virtual during the summer 2021
'High energy mix of dance music and movement. Designed for all abilities and dance styles. Requires a personal electronic device with internet connection.
  • Mon, 10 am-11:30 am, Feb 1, $10.25 1589169
    18 yrs+, 1 class,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Virtual during the spring 2021
* Yoga - Virtual during the summer 2021
'The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. Requires a personal electronic device with internet connection.
  • Mon, 8 am-9:30 am, Feb 1, $12.50 1589204
    18 yrs+, 1 class,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Zumba® - Virtual during the spring 2021
* Zumba® - Virtual during the summer 2021
'Inspired by Latin and International dance, this is a great cardio class with focus on fun and sweating. Blast calories through salsa, merengue, samba, belly dance, reggaeton, and hip-hop. Requires a personal electronic device with internet connection.
  • Wed, 5:45 pm-7:15 pm, Feb 3, $10.25 1589279
    18 yrs+, 1 class,   Register >
Map location of Shenkman Arts Centre
Shenkman Arts Centre
245 Centrum BLVD
Ottawa,ON
(613) 580-2787