Join Ottawa

Fitness

Filter by season:

Filter by first class starts:

between Feb 7 and Feb 20 remove these dates

Filter by age group:




Courses for Fitness, in the winter at the Shenkman Arts Centre with the first class starts between Feb 7 and Feb 20

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cardio and strength - Virtual during the spring 2021
* Cardio and strength - Virtual during the summer 2021
'Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion. Requires a personal electronic device with internet connection.
  • Wed, 5 pm-6 pm, Feb 10-Mar 17, $40.50 1589283
    18 yrs+, 6 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Party - Virtual during the spring 2021
* Party - Virtual during the summer 2021
'High energy mix of dance music and movement. Designed for all abilities and dance styles. Requires a personal electronic device with internet connection.
  • Mon, 10:30 am-11:30 am, Feb 8-Mar 15, $40.50 1589178
    18 yrs+, 6 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Party with baby - Virtual during the spring 2021
* Party with baby - Virtual during the summer 2021
'High energy mix of dance music and movement. Designed for all abilities and dance styles. Requires a personal electronic device with internet connection.
  • Mon, 11:45 am-12:45 pm, Feb 8-Mar 22, $40.50 1589472
    18 yrs+, 6 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Pilates - Virtual during the spring 2021
* Pilates - Virtual during the summer 2021
'Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance. Requires a personal electronic device with internet connection.
  • Wed, 7:30 pm-8:30 pm, Feb 10-Mar 17, $49.25 1589278
    18 yrs+, 6 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Tai Chi - Virtual during the spring 2021
* Tai Chi - Virtual during the summer 2021
'A gentle, peaceful way to tone and strengthen your body that improves concentration, coordination and balance. Requires a personal electronic device with internet connection.
  • Sun, 10:45 am-12:15 pm, Feb 7, $12.50 1589499
    18 yrs+, 1 class,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Virtual during the spring 2021
* Yoga - Virtual during the summer 2021
'The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. Requires a personal electronic device with internet connection.
  • Mon, 8 am-9 am, Feb 8-Mar 22, $49.25 1589206
    18 yrs+, 6 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Zumba® - Virtual during the spring 2021
* Zumba® - Virtual during the summer 2021
'Inspired by Latin and International dance, this is a great cardio class with focus on fun and sweating. Blast calories through salsa, merengue, samba, belly dance, reggaeton, and hip-hop. Requires a personal electronic device with internet connection.
  • Wed, 6:15 pm-7:15 pm, Feb 10-Mar 17, $40.50 1589282
    18 yrs+, 6 classes,   Register >
Map location of Shenkman Arts Centre
Shenkman Arts Centre
245 Centrum BLVD
Ottawa,ON
(613) 580-2787