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Courses for Strength and balance - Lite - Virtual, in the winter at the Richcraft Recreation Complex - Kanata

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Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Strength and balance - Lite - Virtual during the spring 2021
* Strength and balance - Lite - Virtual during the summer 2021
'Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included. Requires a personal electronic device with internet connection.
  • Tue, 9:15 am-10:45 am, Mar 23, $12.50 1589269
    50 yrs+, 1 class,   cancelled
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
Ottawa,ON
(613) 580-9696