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Courses for Nia - Virtual, in the winter at the Richcraft Recreation Complex - Kanata

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Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Nia - Virtual during the spring 2021
* Nia - Virtual during the summer 2021
'Shape the way you feel, look, think and live! Discover your body's way of self-healing using the gentle and powerful movements of the Nia Technique. Great workout using nine movements from dance, martial, and healing arts, suitable for all. Requires a personal electronic device with internet connection.
  • Tue, 11:15 am-12:45 pm, Feb 2, $12.50 1589235
    50 yrs+, 1 class,   Register >
  • Tue, noon-1 pm, Feb 9-Mar 16, $49.25 1589237
    50 yrs+, 6 classes,   Register >
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
Ottawa,ON
(613) 580-9696