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Heron Community Centre

Heron Community Centre, courses for Pilates in the fall

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Wed, 1 pm-2 pm, Sep 14-Nov 30, $133.75 1631169
    50 yrs+, 12 classes,   Register >
Progress your Pilates foundational movements with added props.
  • Mon, 2 pm-3 pm, Sep 12-Nov 28, $122.50 1631175
    50 yrs+, 11 classes,   cancelled
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
(613) 247-4808

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.