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Heron Community Centre

Heron Community Centre, courses for Fitness in the fall

Full body workout using a chair for support.
  • Mon, 10:30 am-11:30 am, Sep 12-Nov 28, $122.50 1632487
    50 yrs+, 11 classes,   cancelled
  • Wed, 10:30 am-11:30 am, Sep 14-Nov 30, $133.75 1631091
    50 yrs+, 12 classes,   cancelled
High energy mix of dance music and movement. Designed for all abilities and dance styles.
  • Mon, 6 pm-7 pm, Sep 26-Dec 5, $91.75 1631106
    18 yrs+, 10 classes,   cancelled
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 9:30 am-10:30 am, Sep 6-Dec 13, $167.25 1631188
    50 yrs+, 15 classes,   Register >
  • Thu, 9:30 am-10:30 am, Sep 8-Dec 15, $167.25 1631191
    50 yrs+, 15 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
(613) 247-4808

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.