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Heron Community Centre

Heron Community Centre, Total muscle conditioning (TMC) course in the spring

< back to   All courses (6)
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Total muscle conditioning (TMC) during the summer 2022
* Total muscle conditioning (TMC) during last fall 2022
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 10 am-11 am, Mar 29-Jun 21, $145.00 1614865
    50 yrs+, 13 classes,   Register >
  • Thu, 10 am-11 am, Mar 31-Jun 23, $145.00 1614866
    50 yrs+, 13 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
(613) 247-4808

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.