Filter by season:
Filter by age group:
Matching activities:
Jack Purcell Community Centre, Nordic walking course in the fall
< back to All courses (5)
Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength through the use of Nordic poles . All fitness levels welcome. It is recommended for clients to bring their own Nordic pole.
