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Jack Purcell Community Centre

Jack Purcell Community Centre, courses for Inclusive Recreation in the fall

An aquafit program designed for individuals with a developmental disability.
  • Mon, 9 am-9:45 am, Sep 12-Dec 12, $117.00 1632788
    99 yrs+, 13 classes,   Register >
Meet weekly with an exercise specialist in the gym who customizes a workout routine geared to the individual's specific abilities. The group offers support and resource information as well as encouragement.
  • Wed, 1:15 pm-2:15 pm, Sep 28-Nov 30, $111.50 1631585
    18 yrs+, 10 classes,   Register >
Walk in a safe supervised small group environment. Clients may bring their walking aids if required. In addition to walking, we offer seated stretching, strengthening and balancing exercises. The program goals are to improve walking independence, increase mobility, building stamina, balance and gaining confidence.
  • Tue, 1:15 pm-2:15 pm, Sep 27-Nov 29, $111.50 1631599
    18 yrs+, 10 classes,   Register >
Designed for adults with visual impairment or low vision. Aerobic warm up followed by low and high cardio sets, control movement and strengthening exercises. Finishes with floor work, relaxation and stretching.
  • Fri, 5:45 pm-6:45 pm, Sep 23-Dec 2, $111.50 1631603
    18 yrs+, 10 classes,   Register >
An introduction to stretching exercises to make the body supple and flexible. Improve posture to tone the body, improve circulation, increase flexibility and develop inner awareness. Participants must be able to work in a 1:5 staff client ratio.
  • Mon, 10:15 am-11:15 am, Sep 26-Dec 5, $111.50 1631612
    18 yrs+, 10 classes,   Register >
Map location of Jack Purcell Community Centre
Jack Purcell Community Centre
320 Jack Purcell LN
(613) 564-1050

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.