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Jack Purcell Community Centre

Jack Purcell Community Centre, courses for Fitness for adults 50+ in the fall

Note: this course was offered during last fall and is no longer available for registration. Please try the following searches:
* Nordic walking during the spring 2022
* Nordic walking during the summer 2022
Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength through the use of Nordic poles . All fitness levels welcome. It is recommended for clients to bring their own Nordic pole.
  • Wed, 10:30 am-11:30 am, Sep 22-Oct 27, $65.75 1601148
    50 yrs+, 6 classes,   Register >
Note: this course was offered during last fall and is no longer available for registration. Please try the following searches:
* Tone and stretch during the spring 2022
* Tone and stretch during the summer 2022
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Tue, 9:30 am-10:30 am, Sep 21-Nov 23, $109.25 1601138
    50 yrs+, 10 classes,   Register >
  • Thu, 9:30 am-10:30 am, Sep 23-Nov 25, $109.25 1601139
    50 yrs+, 10 classes,   Register >
Note: this course was offered during last fall and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2022
* Yoga during the summer 2022
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. It is recommended for clients to bring their own mats/towels for laying down.
  • Wed, 10 am-11 am, Sep 22-Nov 24, $109.25 1601142
    50 yrs+, 10 classes,   Register >
  • Fri, 10 am-11 am, Sep 24-Nov 26, $109.25 1601144
    50 yrs+, 10 classes,   Register >
Map location of Jack Purcell Community Centre
Jack Purcell Community Centre
320 Jack Purcell LN
Ottawa,ON
(613) 564-1050


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.