Jack Purcell Community Centre

An aquafit program designed for individuals with a developmental disability.

• Mon, 9 am-9:45 am, Jan 10-Apr 11, $162.00 1604835

  18 yrs+, 14 classes,   Register

Meet weekly with an exercise specialist in the gym who customizes a workout routine geared to the individual's specific abilities. The group offers support and resource information as well as encouragement.

• Wed, 1:15 pm-2:15 pm, Jan 19-Mar 23, $88.50 1607625

  18 yrs+, 10 classes,   Register

Walk in a safe supervised small group environment. Clients may bring their walking aids if required. In addition to walking, we offer seated stretching, strengthening and balancing exercises. The program goals are to improve walking independence, increase mobility, building stamina, balance and gaining confidence.

• Tue, 1:15 pm-2:15 pm, Jan 18-Mar 22, $88.50 1607668

  18 yrs+, 10 classes,   Register

Designed for adults with visual impairment or low vision. Aerobic warm up followed by low and high cardio sets, control movement and strengthening exercises. Finishes with floor work, relaxation and stretching.

• Fri, 5:45 pm-6:45 pm, Jan 21-Mar 25, $88.50 1607736

  50 yrs+, 10 classes,   Register