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John G. Mlacak Centre

John G. Mlacak Centre, courses for Yoga in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the summer 2022
* Yoga during last fall 2022
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 10 am-11 am, Mar 21-Jun 13, $122.50 1614042
    50 yrs+, 11 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the summer 2022
* Yoga - Chair during last fall 2022
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Mar 24-Jun 9, $133.75 1614073
    50 yrs+, 12 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.