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John G. Mlacak Centre

John G. Mlacak Centre, Nia course in the spring

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Nia during the summer 2022
* Nia during last fall 2022
Shape the way you feel, look, think and live! Discover your body's way of self-healing using the gentle and powerful movements of the Nia Technique. Great workout using nine movements from dance, martial, and healing arts, suitable for all.
  • Thu, 9:30 am-10:30 am, Mar 24-May 26, $133.75 1614072
    50 yrs+, 10 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
(613) 599-4480

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