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Due to Provincial restrictions to reduce the spread of COVID-19, the City has temporarily closed its indoor recreation and cultural facilities and suspended drop-in and registered programs, except for essential services and virtual programs. Up to date information regarding closures can be found at
ottawa.ca.
Kanata Leisure Centre and Wave Pool, courses for Fitness in the spring
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
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Balance and stability during the fall 2020
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Balance and stability during the winter 2021
Designed to improve balance and stability with a focus on falls prevention and improved mobility.
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Wed, 11:30 am-12:30 pm,
Apr 22-May 20,
$52.25
1522167
50 yrs+,
5 classes,
cancelled
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Wed, 11:30 am-12:30 pm,
May 27-Jun 17,
$42.00
1522170
50 yrs+,
4 classes,
cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
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Strength training during the fall 2020
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Strength training during the winter 2021
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
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Mon, 1 pm-2 pm,
Apr 20-May 11,
$42.00
1521967
50 yrs+,
4 classes,
cancelled
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Tue, 1 pm-2 pm,
Apr 21-May 19,
$52.25
1522000
50 yrs+,
5 classes,
cancelled
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Wed, 10:30 am-11:30 am,
Apr 22-May 20,
$52.25
1522102
50 yrs+,
5 classes,
cancelled
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Fri, 9 am-10 am,
Apr 24-May 22,
$52.25
1522106
50 yrs+,
5 classes,
cancelled
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Fri, 10 am-11 am,
Apr 24-May 22,
$52.25
1522109
50 yrs+,
5 classes,
cancelled
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Mon, 1 pm-2 pm,
May 25-Jun 15,
$42.00
1522112
50 yrs+,
4 classes,
cancelled
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Tue, 1 pm-2 pm,
May 26-Jun 16,
$42.00
1522118
50 yrs+,
4 classes,
cancelled
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Wed, 10:30 am-11:30 am,
May 27-Jun 17,
$42.00
1522122
50 yrs+,
4 classes,
cancelled
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Fri, 9 am-10 am,
May 29-Jun 19,
$42.00
1522126
50 yrs+,
4 classes,
cancelled
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Fri, 10 am-11 am,
May 29-Jun 19,
$42.00
1522128
50 yrs+,
4 classes,
cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
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Tone and stretch during the fall 2020
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Tone and stretch during the winter 2021
Combine strength training movements with flexibility to improve muscular strength and mobility.
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Wed, 1 pm-2 pm,
Apr 22-May 20,
$52.25
1522188
50 yrs+,
5 classes,
cancelled
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Wed, 1 pm-2 pm,
May 27-Jun 17,
$42.00
1522205
50 yrs+,
4 classes,
cancelled
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.