New registration system coming soon
Online registration for Winter 2023 programs will look a bit different and have a few improvements. Subscribe to the DiscoverRec e-newsletter and you’ll receive instructions when it’s time to create or access your new account.
Join Ottawa

Kanata Recreation Complex

Kanata Recreation Complex, courses for Fitness in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Stretch and strength - Lite/Gentle during the summer 2022
* Stretch and strength - Lite/Gentle during last fall 2022
Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Tue, 10 am-11 am, Apr 5-Jun 7, $111.50 1610981
    50 yrs+, 10 classes,   Register >
  • Thu, 10 am-11 am, Apr 7-Jun 9, $111.50 1610983
    50 yrs+, 10 classes,   Register >
Map location of Kanata Recreation Complex
Kanata Recreation Complex
100 Charlie Rogers Place
Ottawa,ON
613-580-2570


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.