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Lowertown Pool

Lowertown Pool, Swim basics 1 - Low ratio course in the spring

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Swimmers with the help of a parent, will further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Sat, 9:15 am-9:45 am, Apr 2-May 14, $91.50 1614724
    3 yrs-5 yrs, 6 classes,   Register >
  • Sat, 9:15 am-9:45 am, May 28-Jun 25, $76.25 1614725
    3 yrs-5 yrs, 5 classes,   Register >
The baby and their caregiver work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits. Caregiver to participant ratio is 1:1.
  • Sat, 9:30 am-10 am, Apr 2-May 14, $50.75 1614692
    1 yrs-2 yrs, 6 classes,   Register >
  • Sun, 4:30 pm-5 pm, Apr 3-May 15, $50.75 1614679
    1 yrs-2 yrs, 6 classes,   Register >
  • Sat, 9:30 am-10 am, May 28-Jun 25, $42.25 1614678
    1 yrs-2 yrs, 5 classes,   Register >
  • Sun, 4:30 pm-5 pm, May 29-Jun 26, $42.25 1614677
    1 yrs-2 yrs, 5 classes,   Register >
Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
  • Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $61.50 1615331
    13 yrs-14 yrs, 6 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $69.50 1615476
    15 yrs-17 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Apr 8-May 6, $51.25 1615332
    13 yrs-14 yrs, 5 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Apr 8-May 6, $58.00 1615480
    15 yrs-17 yrs, 5 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, May 18-Jun 22, $61.50 1615323
    13 yrs-14 yrs, 6 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, May 18-Jun 22, $69.50 1615473
    15 yrs-17 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, May 20-Jun 17, $51.25 1615333
    13 yrs-14 yrs, 5 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, May 20-Jun 17, $58.00 1615482
    15 yrs-17 yrs, 5 classes,   Register >
Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
  • Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $61.50 1615342
    8 yrs-12 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Apr 8-May 13, $51.25 1615344
    8 yrs-12 yrs, 5 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, May 18-Jun 22, $61.50 1615340
    8 yrs-12 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, May 20-Jun 24, $61.50 1615347
    8 yrs-12 yrs, 6 classes,   Register >
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Sun, 10:15 am-11:15 am, Apr 3-May 15, $61.50 1614702
    8 yrs-12 yrs, 6 classes,   Register >
  • Sun, 10:15 am-11:15 am, May 29-Jun 26, $51.25 1614703
    8 yrs-12 yrs, 5 classes,   Register >
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor
  • Sun, 10:15 am-11:15 am, Apr 3-May 15, $61.50 1614704
    13 yrs-14 yrs, 6 classes,   Register >
  • Sun, 10:15 am-11:15 am, May 29-Jun 26, $51.25 1614705
    13 yrs-14 yrs, 5 classes,   Register >
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
  • Sun, 10:15 am-11:15 am, Apr 3-May 15, $69.50 1614708
    15 yrs-17 yrs, 6 classes,   Register >
  • Sun, 10:15 am-11:15 am, May 29-Jun 26, $58.00 1614709
    15 yrs-17 yrs, 5 classes,   Register >
Pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 8 years of age & Powerswim Introduction or recommendation by Instructor.
  • Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $61.50 1614298
    8 yrs-12 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Apr 8-May 6, $51.25 1615627
    8 yrs-12 yrs, 5 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, May 18-Jun 22, $61.50 1614299
    8 yrs-12 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, May 20-Jun 24, $61.50 1615626
    8 yrs-12 yrs, 6 classes,   Register >
Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
  • Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $61.50 1614302
    13 yrs-14 yrs, 6 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $69.50 1614318
    15 yrs-17 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Apr 8-May 13, $61.50 1615735
    13 yrs-14 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Apr 8-May 13, $58.00 1615745
    15 yrs-17 yrs, 5 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, May 18-Jun 22, $61.50 1614303
    13 yrs-14 yrs, 6 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, May 18-Jun 22, $69.50 1614317
    15 yrs-17 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, May 20-Jun 17, $51.25 1615738
    13 yrs-14 yrs, 5 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, May 20-Jun 24, $69.50 1615748
    15 yrs-17 yrs, 6 classes,   Register >
Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $61.50 1614165
    8 yrs-12 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Apr 8-May 13, $51.25 1614169
    8 yrs-12 yrs, 5 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, May 18-Jun 22, $61.50 1614167
    8 yrs-12 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, May 20-Jun 24, $61.50 1614168
    8 yrs-12 yrs, 6 classes,   Register >
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $61.50 1614172
    13 yrs-14 yrs, 6 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $69.50 1614176
    15 yrs-17 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Apr 8-May 13, $51.25 1614175
    13 yrs-14 yrs, 5 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Apr 8-May 13, $58.00 1614180
    15 yrs-17 yrs, 5 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, May 18-Jun 22, $61.50 1614173
    13 yrs-14 yrs, 6 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, May 18-Jun 22, $69.50 1614177
    15 yrs-17 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, May 20-Jun 24, $61.50 1614174
    13 yrs-14 yrs, 6 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, May 20-Jun 24, $69.50 1614178
    15 yrs-17 yrs, 6 classes,   Register >
One-to-One lessons designed for swimmers working at the Swim Kids 5-10 Level to overcome a fear of water or master a skill. Parent or Guardian must come prepared to enter should the swimmer need assistance. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
  • Sat, 9 am-9:30 am, Apr 2-May 14, $177.00 1614755
    6 yrs-14 yrs, 6 classes,   Register >
  • Sun, 11:30 am-noon, Apr 3-May 15, $177.00 1615165
    6 yrs-14 yrs, 6 classes,   Register >
  • Sun, 11:15 am-11:45 am, Apr 3-May 15, $177.00 1615167
    6 yrs-14 yrs, 6 classes,   Register >
  • Sun, 11 am-11:30 am, Apr 3-May 15, $177.00 1615169
    6 yrs-14 yrs, 6 classes,   Register >
  • Sun, 11:15 am-11:45 am, Apr 3-May 15, $177.00 1615171
    6 yrs-14 yrs, 6 classes,   Register >
  • Tue, 6:15 pm-6:45 pm, Apr 5-May 10, $177.00 1614758
    6 yrs-14 yrs, 6 classes,   Register >
  • Thu, 4:45 pm-5:15 pm, Apr 7-May 12, $177.00 1614760
    6 yrs-14 yrs, 6 classes,   Register >
  • Thu, 5 pm-5:30 pm, Apr 7-May 12, $177.00 1614762
    6 yrs-14 yrs, 6 classes,   Register >
  • Tue, 6:15 pm-6:45 pm, May 17-Jun 21, $177.00 1614759
    6 yrs-14 yrs, 6 classes,   Register >
  • Thu, 4:45 pm-5:15 pm, May 19-Jun 23, $177.00 1614761
    6 yrs-14 yrs, 6 classes,   Register >
  • Thu, 5 pm-5:30 pm, May 19-Jun 23, $177.00 1614763
    6 yrs-14 yrs, 6 classes,   Register >
  • Sat, 9 am-9:30 am, May 28-Jul 2, $177.00 1614757
    6 yrs-14 yrs, 6 classes,   Register >
  • Sun, 11:15 am-11:45 am, May 29-Jun 26, $147.50 1615175
    6 yrs-14 yrs, 5 classes,   Register >
  • Sun, 11:15 am-11:45 am, May 29-Jun 26, $147.50 1615179
    6 yrs-14 yrs, 5 classes,   Register >
  • Sun, 11 am-11:30 am, May 29-Jun 26, $147.50 1615180
    6 yrs-14 yrs, 5 classes,   Register >
  • Sun, 11:30 am-noon, May 29-Jun 26, $147.50 1615184
    6 yrs-14 yrs, 5 classes,   Register >
One-to-One lessons designed for swimmers working at the Swim Kids 1-4 Level to overcome a fear of water or master a skill. Parent or Guardian must accompany swimmers in the water. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
  • Sat, 10:30 am-11 am, Apr 2-May 14, $177.00 1615219
    6 yrs-14 yrs, 6 classes,   Register >
  • Sun, 6 pm-6:30 pm, Apr 3-May 15, $177.00 1615225
    6 yrs-14 yrs, 6 classes,   Register >
  • Tue, 5 pm-5:30 pm, Apr 5-May 10, $177.00 1615230
    6 yrs-14 yrs, 6 classes,   Register >
  • Thu, 5:30 pm-6 pm, Apr 7-May 12, $177.00 1615235
    6 yrs-14 yrs, 6 classes,   Register >
  • Thu, 5:15 pm-5:45 pm, Apr 7-May 12, $177.00 1615237
    6 yrs-14 yrs, 6 classes,   Register >
  • Tue, 5 pm-5:30 pm, May 17-Jun 21, $177.00 1615231
    6 yrs-14 yrs, 6 classes,   Register >
  • Thu, 5:15 pm-5:45 pm, May 19-Jun 23, $177.00 1615238
    6 yrs-14 yrs, 6 classes,   Register >
  • Thu, 5:30 pm-6 pm, May 19-Jun 23, $177.00 1615240
    6 yrs-14 yrs, 6 classes,   Register >
  • Sat, 10:30 am-11 am, May 28-Jun 25, $147.50 1615222
    6 yrs-14 yrs, 5 classes,   Register >
  • Sun, 6 pm-6:30 pm, May 29-Jun 26, $147.50 1615229
    6 yrs-14 yrs, 5 classes,   Register >
One-to-One lessons designed for swimmers working at the Preschool Swim Level to overcome a fear of water or master a skill. Parent or Guardian must accompany swimmers in the water. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
  • Sat, 10 am-10:30 am, Apr 2-May 14, $177.00 1615285
    3 yrs-5 yrs, 6 classes,   Register >
  • Sun, 5:30 pm-6 pm, Apr 3-May 15, $177.00 1615395
    3 yrs-5 yrs, 6 classes,   Register >
  • Tue, 4:30 pm-5 pm, Apr 5-May 10, $177.00 1615406
    3 yrs-5 yrs, 6 classes,   Register >
  • Thu, 6:15 pm-6:45 pm, Apr 7-May 12, $177.00 1615418
    3 yrs-5 yrs, 6 classes,   Register >
  • Tue, 4:30 pm-5 pm, May 17-Jun 21, $177.00 1615407
    3 yrs-5 yrs, 6 classes,   Register >
  • Thu, 6:15 pm-6:45 pm, May 19-Jun 23, $177.00 1615421
    3 yrs-5 yrs, 6 classes,   Register >
  • Sat, 10 am-10:30 am, May 28-Jun 25, $147.50 1615287
    3 yrs-5 yrs, 5 classes,   Register >
  • Sun, 5:30 pm-6 pm, May 29-Jun 26, $147.50 1615402
    3 yrs-5 yrs, 5 classes,   Register >
These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Sun,Sun, 9 am-9:30 am, Apr 3-May 15, $220.25 1615546
    18 yrs+, 6 classes,   Register >
  • Sun,Sun, 9:30 am-10 am, Apr 3-May 15, $220.25 1615547
    18 yrs+, 6 classes,   Register >
  • Sun,Sun, 10 am-10:30 am, Apr 3-May 15, $220.25 1615550
    18 yrs+, 6 classes,   Register >
  • Sun,Sun, 10:30 am-11 am, Apr 3-May 15, $220.25 1615551
    18 yrs+, 6 classes,   Register >
  • Sun,Sun, 10:30 am-11 am, May 29-Jun 26, $183.50 1615553
    18 yrs+, 5 classes,   Register >
  • Sun,Sun, 10 am-10:30 am, May 29-Jun 26, $183.50 1615563
    18 yrs+, 5 classes,   Register >
  • Sun,Sun, 9:30 am-10 am, May 29-Jun 26, $183.50 1615567
    18 yrs+, 5 classes,   Register >
  • Sun,Sun, 9 am-9:30 am, May 29-Jun 26, $183.50 1615568
    18 yrs+, 5 classes,   Register >
These lessons are designed to assist young people to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Wed, 4:30 pm-5:30 pm, Apr 6-May 11, $204.00 1615577
    15 yrs-17 yrs, 6 classes,   cancelled
  • Wed, 5:15 pm-5:45 pm, Apr 6-May 11, $204.00 1615578
    15 yrs-17 yrs, 6 classes,   Register >
  • Wed, 5:15 pm-5:45 pm, May 18-Jun 22, $204.00 1615579
    15 yrs-17 yrs, 6 classes,   cancelled
  • Wed, 4:30 pm-5 pm, May 18-Jun 22, $204.00 1615580
    15 yrs-17 yrs, 6 classes,   Register >
Swimmers with the help of a parent, will work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Sun, 5 pm-5:30 pm, Apr 3-May 15, $91.50 1614716
    3 yrs-5 yrs, 6 classes,   Register >
  • Tue, 6:15 pm-6:45 pm, Apr 5-May 10, $91.50 1614717
    3 yrs-5 yrs, 6 classes,   Register >
  • Tue, 6:15 pm-6:45 pm, May 17-Jun 21, $91.50 1614718
    3 yrs-5 yrs, 6 classes,   Register >
  • Sun, 5 pm-5:30 pm, May 29-Jun 26, $76.25 1614719
    3 yrs-5 yrs, 5 classes,   Register >
Swimmers with the help of a parent, will work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Sat, 10:30 am-11 am, Apr 2-May 14, $91.50 1614710
    3 yrs-5 yrs, 6 classes,   Register >
  • Tue, 5:15 pm-5:45 pm, Apr 5-May 10, $91.50 1614711
    3 yrs-5 yrs, 6 classes,   Register >
  • Thu, 4:30 pm-5 pm, Apr 7-May 12, $91.50 1614712
    3 yrs-5 yrs, 6 classes,   Register >
  • Tue, 5:15 pm-5:45 pm, May 17-Jun 21, $91.50 1614714
    3 yrs-5 yrs, 6 classes,   Register >
  • Thu, 4:30 pm-5 pm, May 19-Jun 23, $91.50 1614713
    3 yrs-5 yrs, 6 classes,   Register >
  • Sat, 10:30 am-11 am, May 28-Jun 25, $76.25 1614715
    3 yrs-5 yrs, 5 classes,   Register >
The toddler and their caregiver work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim. Caregiver to participant ratio is 1:1.
  • Sat, 9:30 am-10 am, Apr 2-May 14, $50.75 1614696
    2 yrs-3 yrs, 6 classes,   Register >
  • Sun, 4:30 pm-5 pm, Apr 3-May 15, $50.75 1614695
    2 yrs-3 yrs, 6 classes,   Register >
  • Sat, 9:30 am-10 am, May 28-Jun 25, $42.25 1614694
    2 yrs-3 yrs, 5 classes,   Register >
  • Sun, 4:30 pm-5 pm, May 29-Jun 26, $42.25 1614693
    2 yrs-3 yrs, 5 classes,   Register >
The baby and their caregiver work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits. Caregiver to participant ratio is 1:1.
  • Sat, 9:30 am-10 am, Apr 2-May 14, $50.75 1614670
    0 yrs-1 yrs, 6 classes,   Register >
  • Sun, 4:30 pm-5 pm, Apr 3-May 15, $50.75 1614671
    0 yrs-1 yrs, 6 classes,   Register >
  • Sat, 9:30 am-10 am, May 28-Jun 25, $42.25 1614673
    0 yrs-1 yrs, 5 classes,   Register >
  • Sun, 4:30 pm-5 pm, May 29-Jun 26, $42.25 1614674
    0 yrs-1 yrs, 5 classes,   Register >
Swimmers with the help of a parent, will work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Sat, 10:15 am-10:45 am, Apr 2-May 14, $91.50 1614720
    3 yrs-5 yrs, 6 classes,   Register >
  • Thu, 6 pm-6:30 pm, Apr 7-May 12, $91.50 1614721
    3 yrs-5 yrs, 6 classes,   Register >
  • Thu, 6 pm-6:30 pm, May 19-Jun 23, $91.50 1614722
    3 yrs-5 yrs, 6 classes,   Register >
  • Sat, 10:15 am-10:45 am, May 28-Jun 25, $76.25 1614723
    3 yrs-5 yrs, 5 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Sun, 9 am-9:45 am, Apr 3-May 15, $74.00 1614636
    18 yrs+, 6 classes,   Register >
  • Wed, 4:30 pm-5:15 pm, Apr 6-May 11, $51.25 1614207
    13 yrs-14 yrs, 6 classes,   cancelled
  • Wed, 4:30 pm-5:15 pm, Apr 6-May 11, $58.00 1614296
    15 yrs-18 yrs, 6 classes,   cancelled
  • Wed, 4:30 pm-5:15 pm, May 18-Jun 22, $51.25 1614205
    13 yrs-14 yrs, 6 classes,   Register >
  • Wed, 4:30 pm-5:15 pm, May 18-Jun 22, $58.00 1614238
    15 yrs-18 yrs, 6 classes,   Register >
  • Sun, 9 am-9:45 am, May 29-Jun 26, $61.75 1614640
    18 yrs+, 5 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Sun, 9:45 am-10:30 am, Apr 3-May 15, $74.00 1614646
    18 yrs+, 6 classes,   Register >
  • Wed, 5 pm-5:45 pm, Apr 6-May 11, $58.00 1614263
    15 yrs-17 yrs, 6 classes,   cancelled
  • Wed, 5 pm-5:45 pm, May 18-Jun 22, $51.25 1614257
    13 yrs-14 yrs, 6 classes,   cancelled
  • Wed, 5 pm-5:45 pm, May 18-Jun 22, $51.25 1614258
    13 yrs-14 yrs, 6 classes,   Register >
  • Wed, 5 pm-5:45 pm, May 18-Jun 22, $58.00 1614265
    15 yrs-17 yrs, 6 classes,   Register >
  • Sun, 9:45 am-10:30 am, May 29-Jun 26, $61.75 1614649
    18 yrs+, 5 classes,   Register >
Swimmers with the help of a parent, will develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Sat, 11 am-11:30 am, Apr 2-May 14, $91.50 1614728
    6 yrs-12 yrs, 6 classes,   Register >
  • Tue, 4:45 pm-5:15 pm, Apr 5-May 10, $91.50 1614729
    6 yrs-12 yrs, 6 classes,   Register >
  • Tue, 4:45 pm-5:15 pm, May 17-Jun 21, $91.50 1614730
    6 yrs-12 yrs, 6 classes,   Register >
  • Sat, 11 am-11:30 am, May 28-Jun 25, $76.25 1614731
    6 yrs-12 yrs, 5 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
  • Sat, 11 am-noon, Apr 2-May 14, $61.50 1614969
    6 yrs-12 yrs, 6 classes,   Register >
  • Sat, 11 am-noon, May 28-Jun 25, $51.25 1614968
    6 yrs-12 yrs, 5 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
  • Tue, 4:30 pm-5:30 pm, Apr 5-May 10, $108.50 1615009
    6 yrs-12 yrs, 6 classes,   Register >
  • Tue, 4:30 pm-5:30 pm, May 17-Jun 21, $108.50 1615010
    6 yrs-12 yrs, 6 classes,   Register >
Swimmers with the help of a parent, will learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Tue, 5:45 pm-6:15 pm, Apr 5-May 10, $91.50 1614732
    6 yrs-12 yrs, 6 classes,   Register >
  • Thu, 4:30 pm-5 pm, Apr 7-May 12, $91.50 1614735
    6 yrs-12 yrs, 6 classes,   Register >
  • Tue, 5:45 pm-6:15 pm, May 17-Jun 21, $91.50 1614733
    6 yrs-12 yrs, 6 classes,   Register >
  • Thu, 4:30 pm-5 pm, May 19-Jun 23, $91.50 1614734
    6 yrs-12 yrs, 6 classes,   Register >
Swimmers with the help of a parent, will increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Sat, 11:30 am-noon, Apr 2-May 14, $91.50 1614736
    6 yrs-12 yrs, 6 classes,   Register >
  • Tue, 5:30 pm-6 pm, Apr 5-May 10, $91.50 1614737
    6 yrs-12 yrs, 6 classes,   Register >
  • Thu, 5:45 pm-6:15 pm, Apr 7-May 12, $91.50 1614738
    6 yrs-12 yrs, 6 classes,   Register >
  • Tue, 5:30 pm-6 pm, May 17-Jun 21, $91.50 1614741
    6 yrs-12 yrs, 6 classes,   Register >
  • Thu, 5:45 pm-6:15 pm, May 19-Jun 23, $91.50 1614740
    6 yrs-12 yrs, 6 classes,   Register >
  • Sat, 11:30 am-noon, May 28-Jun 25, $76.25 1614742
    6 yrs-12 yrs, 5 classes,   Register >
Swimmers with the help of a parent, will learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Thu, 5 pm-5:30 pm, Apr 7-May 12, $91.50 1614744
    6 yrs-12 yrs, 6 classes,   Register >
  • Thu, 5 pm-5:30 pm, May 19-Jun 23, $91.50 1614745
    6 yrs-12 yrs, 6 classes,   Register >
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
  • Thu, 6 pm-6:45 pm, Apr 7-May 12, $56.00 1615176
    6 yrs-12 yrs, 6 classes,   Register >
  • Thu, 6 pm-6:45 pm, May 19-Jun 23, $56.00 1615177
    6 yrs-12 yrs, 6 classes,   Register >
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
  • Sat, 9:45 am-10:30 am, Apr 2-May 14, $99.75 1615158
    6 yrs-12 yrs, 6 classes,   Register >
  • Sat, 9:45 am-10:30 am, May 28-Jun 25, $83.00 1615156
    6 yrs-12 yrs, 5 classes,   Register >
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
  • Sat, 9 am-9:45 am, Apr 2-May 14, $56.00 1615182
    6 yrs-12 yrs, 6 classes,   Register >
  • Sat, 9 am-9:45 am, May 28-Jun 25, $46.75 1615186
    6 yrs-12 yrs, 5 classes,   Register >
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
  • Tue, 6 pm-6:45 pm, Apr 5-May 10, $99.75 1615135
    6 yrs-12 yrs, 6 classes,   Register >
  • Tue, 6 pm-6:45 pm, May 17-Jun 21, $99.75 1615136
    6 yrs-12 yrs, 6 classes,   Register >
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
  • Sat, 9 am-9:45 am, Apr 2-May 14, $56.00 1615190
    6 yrs-12 yrs, 6 classes,   Register >
  • Sat, 9 am-9:45 am, May 28-Jun 25, $46.75 1615188
    6 yrs-12 yrs, 5 classes,   Register >
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
  • Tue, 6 pm-6:45 pm, Apr 5-May 10, $99.75 1615131
    6 yrs-12 yrs, 6 classes,   Register >
  • Tue, 6 pm-6:45 pm, May 17-Jun 21, $99.75 1615128
    6 yrs-12 yrs, 6 classes,   Register >
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
  • Sat, 11 am-noon, Apr 2-May 14, $61.50 1614959
    6 yrs-12 yrs, 6 classes,   Register >
  • Sat, 11 am-noon, May 28-Jun 25, $51.25 1614960
    6 yrs-12 yrs, 5 classes,   Register >
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
  • Tue, 4:30 pm-5:30 pm, Apr 5-May 10, $108.50 1615025
    6 yrs-12 yrs, 6 classes,   Register >
  • Tue, 4:30 pm-5:30 pm, May 17-Jun 21, $108.50 1615027
    6 yrs-12 yrs, 6 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
  • Sat, 11 am-noon, Apr 2-May 14, $61.50 1614964
    6 yrs-12 yrs, 6 classes,   Register >
  • Sat, 11 am-noon, May 28-Jun 25, $51.25 1614962
    6 yrs-12 yrs, 5 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
  • Tue, 4:30 pm-5:30 pm, Apr 5-May 10, $108.50 1615018
    6 yrs-12 yrs, 6 classes,   Register >
  • Tue, 4:30 pm-5:30 pm, May 17-Jun 21, $108.50 1615017
    6 yrs-12 yrs, 6 classes,   Register >
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Sun, 10:30 am-11:15 am, Apr 3-May 15, $74.00 1614654
    18 yrs+, 6 classes,   Register >
  • Sun, 10:30 am-11:15 am, May 29-Jun 26, $61.75 1614652
    18 yrs+, 5 classes,   Register >
Swimmers with the help of a parent, will increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Sat, 9:15 am-9:45 am, Apr 2-May 14, $91.50 1614726
    3 yrs-5 yrs, 6 classes,   Register >
  • Sat, 9:15 am-9:45 am, May 28-Jun 25, $76.25 1614727
    3 yrs-5 yrs, 5 classes,   Register >
Map location of Lowertown Pool
Lowertown Pool
40 Cobourg ST
Ottawa,ON
613-580-2424 ext 44426


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.