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Lowertown Pool, Sea turtle - Low ratio (2 to 3 years) course in the spring
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Swimmers with the help of a parent, will further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
The baby and their caregiver work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits. Caregiver to participant ratio is 1:1.
Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase.
Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
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Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $61.50 161533113 yrs-14 yrs, 6 classes, Register
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Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $69.50 161547615 yrs-17 yrs, 6 classes, Register
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Fri, 5:45 pm-6:45 pm, Apr 8-May 6, $51.25 161533213 yrs-14 yrs, 5 classes, Register
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Fri, 5:45 pm-6:45 pm, Apr 8-May 6, $58.00 161548015 yrs-17 yrs, 5 classes, Register
Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase.
Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group.
Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group.
Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group.
Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
Pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced.
Prerequisites: 8 years of age & Powerswim Introduction or recommendation by Instructor.
Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced.
Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
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Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $61.50 161430213 yrs-14 yrs, 6 classes, Register
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Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $69.50 161431815 yrs-17 yrs, 6 classes, Register
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Fri, 5:45 pm-6:45 pm, Apr 8-May 13, $61.50 161573513 yrs-14 yrs, 6 classes, Register
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Fri, 5:45 pm-6:45 pm, Apr 8-May 13, $58.00 161574515 yrs-17 yrs, 5 classes, Register
Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m.
Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m.
Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
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Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $61.50 161417213 yrs-14 yrs, 6 classes, Register
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Wed, 5:45 pm-6:45 pm, Apr 6-May 11, $69.50 161417615 yrs-17 yrs, 6 classes, Register
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Fri, 5:45 pm-6:45 pm, Apr 8-May 13, $51.25 161417513 yrs-14 yrs, 5 classes, Register
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Fri, 5:45 pm-6:45 pm, Apr 8-May 13, $58.00 161418015 yrs-17 yrs, 5 classes, Register
One-to-One lessons designed for swimmers working at the Swim Kids 5-10 Level to overcome a fear of water or master a skill. Parent or Guardian must come prepared to enter should the swimmer need assistance. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
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Sat, 9 am-9:30 am, Apr 2-May 14, $177.00 16147556 yrs-14 yrs, 6 classes, Register
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Sun, 11:30 am-noon, Apr 3-May 15, $177.00 16151656 yrs-14 yrs, 6 classes, Register
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Sun, 11:15 am-11:45 am, Apr 3-May 15, $177.00 16151676 yrs-14 yrs, 6 classes, Register
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Sun, 11 am-11:30 am, Apr 3-May 15, $177.00 16151696 yrs-14 yrs, 6 classes, Register
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Sun, 11:15 am-11:45 am, Apr 3-May 15, $177.00 16151716 yrs-14 yrs, 6 classes, Register
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Tue, 6:15 pm-6:45 pm, Apr 5-May 10, $177.00 16147586 yrs-14 yrs, 6 classes, Register
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Thu, 4:45 pm-5:15 pm, Apr 7-May 12, $177.00 16147606 yrs-14 yrs, 6 classes, Register
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Thu, 5 pm-5:30 pm, Apr 7-May 12, $177.00 16147626 yrs-14 yrs, 6 classes, Register
One-to-One lessons designed for swimmers working at the Swim Kids 1-4 Level to overcome a fear of water or master a skill. Parent or Guardian must accompany swimmers in the water. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
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Sat, 10:30 am-11 am, Apr 2-May 14, $177.00 16152196 yrs-14 yrs, 6 classes, Register
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Sun, 6 pm-6:30 pm, Apr 3-May 15, $177.00 16152256 yrs-14 yrs, 6 classes, Register
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Tue, 5 pm-5:30 pm, Apr 5-May 10, $177.00 16152306 yrs-14 yrs, 6 classes, Register
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Thu, 5:30 pm-6 pm, Apr 7-May 12, $177.00 16152356 yrs-14 yrs, 6 classes, Register
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Thu, 5:15 pm-5:45 pm, Apr 7-May 12, $177.00 16152376 yrs-14 yrs, 6 classes, Register
One-to-One lessons designed for swimmers working at the Preschool Swim Level to overcome a fear of water or master a skill. Parent or Guardian must accompany swimmers in the water. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
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Sat, 10 am-10:30 am, Apr 2-May 14, $177.00 16152853 yrs-5 yrs, 6 classes, Register
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Sun, 5:30 pm-6 pm, Apr 3-May 15, $177.00 16153953 yrs-5 yrs, 6 classes, Register
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Tue, 4:30 pm-5 pm, Apr 5-May 10, $177.00 16154063 yrs-5 yrs, 6 classes, Register
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Thu, 6:15 pm-6:45 pm, Apr 7-May 12, $177.00 16154183 yrs-5 yrs, 6 classes, Register
These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
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Sun,Sun, 9 am-9:30 am, Apr 3-May 15, $220.25 161554618 yrs+, 6 classes, Register
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Sun,Sun, 9:30 am-10 am, Apr 3-May 15, $220.25 161554718 yrs+, 6 classes, Register
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Sun,Sun, 10 am-10:30 am, Apr 3-May 15, $220.25 161555018 yrs+, 6 classes, Register
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Sun,Sun, 10:30 am-11 am, Apr 3-May 15, $220.25 161555118 yrs+, 6 classes, Register
These lessons are designed to assist young people to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
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Wed, 4:30 pm-5:30 pm, Apr 6-May 11, $204.00 161557715 yrs-17 yrs, 6 classes, cancelled
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Wed, 5:15 pm-5:45 pm, Apr 6-May 11, $204.00 161557815 yrs-17 yrs, 6 classes, Register
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Wed, 5:15 pm-5:45 pm, May 18-Jun 22, $204.00 161557915 yrs-17 yrs, 6 classes, cancelled
Swimmers with the help of a parent, will work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers with the help of a parent, will work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
The toddler and their caregiver work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim. Caregiver to participant ratio is 1:1.
The baby and their caregiver work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits. Caregiver to participant ratio is 1:1.
Swimmers with the help of a parent, will work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
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Sun, 9 am-9:45 am, Apr 3-May 15, $74.00 161463618 yrs+, 6 classes, Register
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Wed, 4:30 pm-5:15 pm, Apr 6-May 11, $51.25 161420713 yrs-14 yrs, 6 classes, cancelled
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Wed, 4:30 pm-5:15 pm, Apr 6-May 11, $58.00 161429615 yrs-18 yrs, 6 classes, cancelled
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
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Sun, 9:45 am-10:30 am, Apr 3-May 15, $74.00 161464618 yrs+, 6 classes, Register
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Wed, 5 pm-5:45 pm, Apr 6-May 11, $58.00 161426315 yrs-17 yrs, 6 classes, cancelled
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Wed, 5 pm-5:45 pm, May 18-Jun 22, $51.25 161425713 yrs-14 yrs, 6 classes, cancelled
Swimmers with the help of a parent, will develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
Swimmers with the help of a parent, will learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers with the help of a parent, will increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers with the help of a parent, will learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
Swimmers with the help of a parent, will increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
