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Lowertown Pool

Lowertown Pool, courses for Swimming for adult in the summer

These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Wed, 4 pm-4:30 pm, Jul 28-Aug 25, $199.75 1596617
    18 yrs+, 5 classes,   Register >
  • Sun, 9:15 am-9:45 am, Aug 8-Aug 29, $160.00 1596618
    18 yrs+, 4 classes,   Register >
  • Sun, 9:45 am-10:15 am, Aug 8-Aug 29, $160.00 1596619
    18 yrs+, 4 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Wed, 4:30 pm-5:15 pm, Jul 28-Aug 25, $110.25 1596611
    18 yrs+, 5 classes,   Register >
  • Sun, 9 am-9:45 am, Aug 8-Aug 29, $88.25 1596612
    18 yrs+, 4 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Wed, 5:15 pm-6 pm, Jul 28-Aug 25, $110.25 1596613
    18 yrs+, 5 classes,   Register >
  • Sun, 9:45 am-10:30 am, Aug 8-Aug 29, $88.25 1596614
    18 yrs+, 4 classes,   Register >
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Wed, 5 pm-5:45 pm, Jul 28-Aug 25, $110.25 1596615
    18 yrs+, 5 classes,   Register >
  • Sun, 10:30 am-11:15 am, Aug 8-Aug 29, $88.25 1596616
    18 yrs+, 4 classes,   Register >
Map location of Lowertown Pool
Lowertown Pool
40 Cobourg ST
Ottawa,ON
613-580-2424 ext 44426


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.