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Lowertown Pool

Lowertown Pool, Powerswim - Advanced course for children in the winter

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A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Sun, 10:15 am-11:15 am, Jan 10-Mar 14, $159.50 1586981
    8 yrs-12 yrs, 9 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, Jan 13-Mar 10, $159.50 1586982
    8 yrs-12 yrs, 9 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Jan 15-Mar 12, $159.50 1586983
    8 yrs-12 yrs, 9 classes,   Register >
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Sun, 10:15 am-11:15 am, Jan 10-Mar 14, $159.50 1586984
    13 yrs-14 yrs, 9 classes,   Register >
  • Wed, 5:45 pm-6:45 pm, Jan 13-Mar 10, $159.50 1586985
    13 yrs-14 yrs, 9 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Jan 15-Mar 12, $159.50 1586986
    13 yrs-14 yrs, 9 classes,   Register >
One-to-One lessons designed for swimmers working at the Preschool Swim Level to overcome a fear of water or master a skill. Parent or Guardian must accompany swimmers in the water. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
  • Sat, 9 am-9:30 am, Jan 9-Mar 13, $260.25 1587105
    3 yrs-5 yrs, 9 classes,   Register >
  • Sat, 9:30 am-10 am, Jan 9-Mar 13, $260.25 1587106
    3 yrs-5 yrs, 9 classes,   Register >
  • Sat, 10 am-10:30 am, Jan 9-Mar 13, $260.25 1587107
    3 yrs-5 yrs, 9 classes,   Register >
  • Sat, 10:30 am-11 am, Jan 9-Mar 13, $260.25 1587108
    3 yrs-5 yrs, 9 classes,   Register >
  • Sat, 9:15 am-9:45 am, Jan 9-Mar 13, $260.25 1587109
    3 yrs-5 yrs, 9 classes,   Register >
  • Sat, 10:30 am-11 am, Jan 9-Mar 13, $260.25 1587111
    3 yrs-5 yrs, 9 classes,   Register >
  • Tue, 4:30 pm-5 pm, Jan 12-Mar 9, $260.25 1587112
    3 yrs-5 yrs, 9 classes,   cancelled
  • Tue, 5 pm-5:30 pm, Jan 12-Mar 9, $260.25 1587114
    3 yrs-5 yrs, 9 classes,   cancelled
  • Tue, 5:30 pm-6 pm, Jan 12-Mar 9, $260.25 1587115
    3 yrs-5 yrs, 9 classes,   cancelled
  • Tue, 6 pm-6:30 pm, Jan 12-Mar 9, $260.25 1587117
    3 yrs-5 yrs, 9 classes,   cancelled
  • Tue, 5:45 pm-6:15 pm, Jan 12-Mar 9, $260.25 1587118
    3 yrs-5 yrs, 9 classes,   cancelled
  • Thu, 4:45 pm-5:15 pm, Jan 14-Mar 11, $260.25 1587119
    3 yrs-5 yrs, 9 classes,   cancelled
  • Thu, 5:15 pm-5:45 pm, Jan 14-Mar 11, $260.25 1587120
    3 yrs-5 yrs, 9 classes,   cancelled
  • Thu, 5:45 pm-6:15 pm, Jan 14-Mar 11, $260.25 1587121
    3 yrs-5 yrs, 9 classes,   cancelled
  • Thu, 5:45 pm-6:15 pm, Jan 14-Mar 11, $260.25 1587122
    3 yrs-5 yrs, 9 classes,   cancelled
  • Thu, 6:15 pm-6:45 pm, Jan 14-Mar 11, $260.25 1587123
    3 yrs-5 yrs, 9 classes,   cancelled
  • Thu, 5 pm-5:30 pm, Jan 14-Mar 11, $260.25 1587124
    3 yrs-5 yrs, 9 classes,   cancelled
  • Thu, 5:30 pm-6 pm, Jan 14-Mar 11, $260.25 1587125
    3 yrs-5 yrs, 9 classes,   cancelled
  • Mon, 3:15 pm-3:45 pm, Jan 11-Mar 8, $231.25 1587626
    3 yrs-5 yrs, 8 classes,   cancelled
One-to-One lessons designed for swimmers working at the Swim Kids 1-4 Level to overcome a fear of water or master a skill. Parent or Guardian must accompany swimmers in the water. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
  • Sat, 9 am-9:30 am, Jan 9-Mar 13, $260.25 1587127
    6 yrs-14 yrs, 9 classes,   Register >
  • Sat, 9:30 am-10 am, Jan 9-Mar 13, $260.25 1587128
    6 yrs-14 yrs, 9 classes,   Register >
  • Sat, 10 am-10:30 am, Jan 9-Mar 13, $260.25 1587130
    6 yrs-14 yrs, 9 classes,   Register >
  • Sat, 10:30 am-11 am, Jan 9-Mar 13, $260.25 1587133
    6 yrs-14 yrs, 9 classes,   Register >
  • Sat, 9:15 am-9:45 am, Jan 9-Mar 13, $260.25 1587134
    6 yrs-14 yrs, 9 classes,   Register >
  • Sat, 10:30 am-11 am, Jan 9-Mar 13, $260.25 1587136
    6 yrs-14 yrs, 9 classes,   Register >
  • Tue, 4:30 pm-5 pm, Jan 12-Mar 9, $260.25 1587139
    6 yrs-14 yrs, 9 classes,   Register >
  • Tue, 5 pm-5:30 pm, Jan 12-Mar 9, $260.25 1587141
    6 yrs-14 yrs, 9 classes,   Register >
  • Tue, 5:30 pm-6 pm, Jan 12-Mar 9, $260.25 1587144
    6 yrs-14 yrs, 9 classes,   Register >
  • Tue, 6 pm-6:30 pm, Jan 12-Mar 9, $260.25 1587146
    6 yrs-14 yrs, 9 classes,   Register >
  • Tue, 5:45 pm-6:15 pm, Jan 12-Mar 9, $260.25 1587148
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 4:45 pm-5:15 pm, Jan 14-Mar 11, $260.25 1587154
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5:15 pm-5:45 pm, Jan 14-Mar 11, $260.25 1587160
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5:45 pm-6:15 pm, Jan 14-Mar 11, $260.25 1587162
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 6:15 pm-6:45 pm, Jan 14-Mar 11, $260.25 1587164
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5:45 pm-6:15 pm, Jan 14-Mar 11, $260.25 1587165
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5:30 pm-6 pm, Jan 14-Mar 11, $260.25 1587166
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5 pm-5:30 pm, Jan 14-Mar 11, $260.25 1587167
    6 yrs-14 yrs, 9 classes,   Register >
  • Mon, 3:15 pm-3:45 pm, Jan 11-Mar 8, $231.25 1587627
    6 yrs-14 yrs, 8 classes,   Register >
One-to-One lessons designed for swimmers working at the Swim Kids 5-10 Level to overcome a fear of water or master a skill. Parent or Guardian must come prepared to enter should the swimmer need assistance. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
  • Sat, 9 am-9:30 am, Jan 9-Mar 13, $260.25 1587369
    6 yrs-14 yrs, 9 classes,   Register >
  • Sat, 9:30 am-10 am, Jan 9-Mar 13, $260.25 1587370
    6 yrs-14 yrs, 9 classes,   Register >
  • Sat, 10 am-10:30 am, Jan 9-Mar 13, $260.25 1587371
    6 yrs-14 yrs, 9 classes,   Register >
  • Sat, 10:30 am-11 am, Jan 9-Mar 13, $260.25 1587372
    6 yrs-14 yrs, 9 classes,   Register >
  • Sat, 10:30 am-11 am, Jan 9-Mar 13, $260.25 1587373
    6 yrs-14 yrs, 9 classes,   Register >
  • Sat, 9:15 am-9:45 am, Jan 9-Mar 13, $260.25 1587374
    6 yrs-14 yrs, 9 classes,   Register >
  • Tue, 4:30 pm-5 pm, Jan 12-Mar 9, $260.25 1587375
    6 yrs-14 yrs, 9 classes,   Register >
  • Tue, 5 pm-5:30 pm, Jan 12-Mar 9, $260.25 1587376
    6 yrs-14 yrs, 9 classes,   Register >
  • Tue, 5:30 pm-6 pm, Jan 12-Mar 9, $260.25 1587377
    6 yrs-14 yrs, 9 classes,   Register >
  • Tue, 6 pm-6:30 pm, Jan 12-Mar 9, $260.25 1587378
    6 yrs-14 yrs, 9 classes,   Register >
  • Tue, 5:45 pm-6:15 pm, Jan 12-Mar 9, $260.25 1587379
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 4:45 pm-5:15 pm, Jan 14-Mar 11, $260.25 1587380
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5:15 pm-5:45 pm, Jan 14-Mar 11, $260.25 1587381
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5:45 pm-6:15 pm, Jan 14-Mar 11, $260.25 1587382
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 6:15 pm-6:45 pm, Jan 14-Mar 11, $260.25 1587383
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5:45 pm-6:15 pm, Jan 14-Mar 11, $260.25 1587384
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5 pm-5:30 pm, Jan 14-Mar 11, $260.25 1587385
    6 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5:30 pm-6 pm, Jan 14-Mar 11, $260.25 1587386
    6 yrs-14 yrs, 9 classes,   Register >
  • Mon, 3:15 pm-3:45 pm, Jan 11-Mar 8, $231.25 1587628
    6 yrs-14 yrs, 8 classes,   Register >
Swimmers with the help of a parent, will develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Thu, 5 pm-5:30 pm, Jan 14-Mar 11, $134.50 1587581
    6 yrs-12 yrs, 9 classes,   Register >
  • Tue, 4:45 pm-5:15 pm, Jan 12-Mar 9, $134.50 1587582
    6 yrs-12 yrs, 9 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously. Due to physical distancing requirements, no hands-on instruction will be completed by swim instructors. Lesson will be 30mins
  • Sat, 9 am-10 am, Jan 9-Mar 13, $159.50 1587597
    6 yrs-12 yrs, 9 classes,   Register >
Swimmers with the help of a parent, will learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Tue, 4:45 pm-5:15 pm, Jan 12-Mar 9, $134.50 1587583
    6 yrs-12 yrs, 9 classes,   Register >
  • Thu, 5 pm-5:30 pm, Jan 14-Mar 11, $134.50 1587584
    6 yrs-12 yrs, 9 classes,   Register >
Swimmers with the help of a parent, will increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Tue, 5:30 pm-6 pm, Jan 12-Mar 9, $134.50 1587585
    6 yrs-12 yrs, 9 classes,   Register >
  • Thu, 4:30 pm-5 pm, Jan 14-Mar 11, $134.50 1587586
    6 yrs-12 yrs, 9 classes,   Register >
Swimmers with the help of a parent, will learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Tue, 5:30 pm-6 pm, Jan 12-Mar 9, $134.50 1587587
    6 yrs-12 yrs, 9 classes,   Register >
  • Thu, 4:30 pm-5 pm, Jan 14-Mar 11, $134.50 1587588
    6 yrs-12 yrs, 9 classes,   Register >
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors. Lesson will be 30mins
  • Thu, 6 pm-6:45 pm, Jan 14-Mar 11, $146.50 1587589
    6 yrs-12 yrs, 9 classes,   Register >
  • Sat, 9:45 am-10:30 am, Jan 9-Mar 13, $146.50 1587590
    6 yrs-12 yrs, 9 classes,   Register >
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive and swim 75 metres continuously. Due to physical distancing requirements, no hands-on instruction will be completed by swim instructors. Lesson will be 30mins
  • Thu, 6 pm-6:45 pm, Jan 14-Mar 11, $146.50 1587591
    6 yrs-12 yrs, 9 classes,   Register >
  • Tue, 6 pm-6:45 pm, Jan 12-Mar 9, $146.50 1587592
    6 yrs-12 yrs, 9 classes,   Register >
  • Sat, 9:45 am-10:30 am, Jan 9-Mar 13, $146.50 1587593
    6 yrs-12 yrs, 9 classes,   Register >
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously. Due to physical distancing requirements, no hands-on instruction will be completed by swim instructors. Lesson will be 30mins
  • Tue, 6 pm-6:45 pm, Jan 12-Mar 9, $146.50 1587594
    6 yrs-12 yrs, 9 classes,   cancelled
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive,and swim 300 metres continuously. Due to physical distancing requirements, no hands-on instruction will be completed by swim instructors. Lesson will be 30mins
  • Sat, 9 am-10 am, Jan 9-Mar 13, $159.50 1587595
    6 yrs-12 yrs, 9 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform headfirst surface dive, and swim 400 metres continuously. Due to physical distancing requirements, no hands-on instruction will be completed by swim instructors. Lesson will be 30mins
  • Sat, 9 am-10 am, Jan 9-Mar 13, $159.50 1587596
    6 yrs-12 yrs, 9 classes,   Register >
Map location of Lowertown Pool
Lowertown Pool
40 Cobourg ST
Ottawa,ON
613-580-2424 ext 44426


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