Lowertown Pool, Powerswim - Introduction course for youth in the winter
Note: this course was offered during last winter and is no longer available for registration. Please try the following searches:
*
Powerswim - Advanced during the spring 2022
*
Powerswim - Advanced during the summer 2022
Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase.
Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
-
Wed, 5:45 pm-6:45 pm,
Jan 12-Mar 9,
$102.25
1609912
15 yrs-17 yrs,
9 classes,
Register 
-
Fri, 5:45 pm-6:45 pm,
Jan 14-Mar 11,
$102.25
1609915
15 yrs-17 yrs,
9 classes,
Register
Note: this course was offered during last winter and is no longer available for registration. Please try the following searches:
*
Powerswim - Combo during the spring 2022
*
Powerswim - Combo during the summer 2022
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group.
Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
-
Sun, 10:15 am-11:15 am,
Jan 9-Mar 13,
$102.25
1609930
15 yrs-17 yrs,
9 classes,
Register
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group.
Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
-
Sun, 10:15 am-11:15 am,
Jan 9-Mar 13,
$180.25
1605684
15 yrs-17 yrs,
9 classes,
Register
-
Wed, 5:45 pm-6:45 pm,
Jan 12-Mar 9,
$180.25
1605685
15 yrs-17 yrs,
9 classes,
Register
-
Fri, 5:45 pm-6:45 pm,
Jan 14-Mar 11,
$180.25
1605686
15 yrs-17 yrs,
9 classes,
Register
Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced.
Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
-
Wed, 5:45 pm-6:45 pm,
Jan 12-Mar 9,
$102.25
1609899
15 yrs-17 yrs,
9 classes,
Register
-
Fri, 5:45 pm-6:45 pm,
Jan 14-Mar 11,
$102.25
1609901
15 yrs-17 yrs,
9 classes,
Register
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m.
Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
-
Wed, 5:45 pm-6:45 pm,
Jan 12-Mar 9,
$102.25
1609865
15 yrs-17 yrs,
9 classes,
Register
-
Fri, 5:45 pm-6:45 pm,
Jan 14-Mar 11,
$102.25
1609866
15 yrs-17 yrs,
9 classes,
Register
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.
