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Lowertown Pool, Powerswim - Introduction course for youth in the winter
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Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase.
Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group.
Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group.
Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
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Sun, 10:15 am-11:15 am, Jan 9-Mar 13, $180.25 160568415 yrs-17 yrs, 9 classes, cancelled
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Wed, 5:45 pm-6:45 pm, Jan 12-Mar 9, $180.25 160568515 yrs-17 yrs, 9 classes, cancelled
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Fri, 5:45 pm-6:45 pm, Jan 14-Mar 11, $180.25 160568615 yrs-17 yrs, 9 classes, cancelled
Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced.
Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m.
Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
