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Nepean Sportsplex

Nepean Sportsplex, Powerswim - Introduction - Low ratio course in the fall

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Note: this course was offered during last fall and is no longer available for registration. Please try the following searches:
* Powerswim - Introduction - Low ratio during the spring 2022
* Powerswim - Introduction - Low ratio during the summer 2022
Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Tue, 6 pm-7 pm, Sep 14-Oct 26, $124.00 1601732
    8 yrs-12 yrs, 7 classes,   Register >
  • Tue, 6 pm-7 pm, Nov 2-Dec 14, $124.00 1601733
    8 yrs-12 yrs, 7 classes,   Register >
Note: this course was offered during last fall and is no longer available for registration. Please try the following searches:
* Powerswim - Introduction - Low ratio during the spring 2022
* Powerswim - Introduction - Low ratio during the summer 2022
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Tue, 6 pm-7 pm, Sep 14-Oct 26, $124.00 1601734
    13 yrs-14 yrs, 7 classes,   Register >
  • Tue, 6 pm-7 pm, Nov 2-Dec 14, $124.00 1601735
    13 yrs-14 yrs, 7 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.