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Nepean Sportsplex

Nepean Sportsplex, Powerswim - Introduction - Low ratio course for children in the fall

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Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Tue, 6 pm-7 pm, Sep 14-Oct 26, $124.00 1601732
    8 yrs-12 yrs, 7 classes,   Register >
  • Tue, 6 pm-7 pm, Nov 2-Dec 14, $124.00 1601733
    8 yrs-12 yrs, 7 classes,   Register >
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Tue, 6 pm-7 pm, Sep 14-Oct 26, $124.00 1601734
    13 yrs-14 yrs, 7 classes,   Register >
  • Tue, 6 pm-7 pm, Nov 2-Dec 14, $124.00 1601735
    13 yrs-14 yrs, 7 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


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