Nepean Sportsplex, courses for Yoga for adult in the spring
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
during the summer 2022
during last fall 2022
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
, 7:15 pm-8:15 pm,
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.