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Nepean Sportsplex

Nepean Sportsplex, Powerswim - Introduction - Low ratio course in the summer

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Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Powerswim - Introduction - Low ratio during the fall 2021
* Powerswim - Introduction - Low ratio during the winter 2022
Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Fri, 6 pm-7 pm, Jun 11-Jul 2, $71.00 1596892
    8 yrs-12 yrs, 4 classes,   Register >
  • Tue,Thu, 7 pm-8 pm, Jul 6-Jul 29, $141.75 1596893
    8 yrs-12 yrs, 8 classes,   Register >
  • Tue,Thu, 6 pm-7 pm, Aug 3-Aug 26, $141.75 1596894
    8 yrs-12 yrs, 8 classes,   Register >
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Powerswim - Introduction - Low ratio during the fall 2021
* Powerswim - Introduction - Low ratio during the winter 2022
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Fri, 6 pm-7 pm, Jun 11-Jul 2, $71.00 1596910
    13 yrs-14 yrs, 4 classes,   Register >
  • Tue,Thu, 7 pm-8 pm, Jul 6-Jul 29, $141.75 1596911
    13 yrs-14 yrs, 8 classes,   Register >
  • Tue,Thu, 6 pm-7 pm, Aug 3-Aug 26, $141.75 1596912
    13 yrs-14 yrs, 8 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.