Join Ottawa

Pinecrest Recreation Complex

Pinecrest Recreation Complex, Powerswim - Advanced - Low ratio course for children in the fall

< back to   All courses (150)

Powerswim - Advanced - Low ratio

Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Wed, 7 pm-8 pm, Sep 8-Oct 27, $141.75 1599162
    8 yrs-12 yrs, 8 classes,   Register >
  • Fri, 7 pm-8 pm, Sep 10-Oct 29, $141.75 1599163
    8 yrs-12 yrs, 8 classes,   Register >
  • Wed, 7 pm-8 pm, Nov 3-Dec 15, $124.00 1599160
    8 yrs-12 yrs, 7 classes,   Register >
  • Fri, 7 pm-8 pm, Nov 5-Dec 17, $124.00 1599161
    8 yrs-12 yrs, 7 classes,   Register >

Powerswim - Advanced - Low ratio

Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Wed, 7 pm-8 pm, Sep 8-Oct 27, $141.75 1599169
    13 yrs-14 yrs, 8 classes,   Register >
  • Fri, 7 pm-8 pm, Sep 10-Oct 29, $141.75 1599171
    13 yrs-14 yrs, 8 classes,   Register >
  • Wed, 7 pm-8 pm, Nov 3-Dec 15, $124.00 1599164
    13 yrs-14 yrs, 7 classes,   Register >
  • Fri, 7 pm-8 pm, Nov 5-Dec 17, $124.00 1599166
    13 yrs-14 yrs, 7 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.