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Pinecrest Recreation Complex

Pinecrest Recreation Complex, Powerswim - Introduction - Low ratio course for children in the fall

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Powerswim - Introduction - Low ratio

Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Wed, 6 pm-7 pm, Sep 8-Oct 27, $141.75 1599329
    8 yrs-12 yrs, 8 classes,   Register >
  • Mon, 6:15 pm-7:15 pm, Sep 13-Oct 25, $106.50 1599326
    8 yrs-12 yrs, 6 classes,   Register >
  • Mon, 6:15 pm-7:15 pm, Nov 1-Dec 13, $124.00 1599327
    8 yrs-12 yrs, 7 classes,   Register >
  • Wed, 6 pm-7 pm, Nov 3-Dec 15, $124.00 1599328
    8 yrs-12 yrs, 7 classes,   Register >

Powerswim - Introduction - Low ratio

Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Wed, 6 pm-7 pm, Sep 8-Oct 27, $141.75 1599334
    13 yrs-14 yrs, 8 classes,   Register >
  • Mon, 6:15 pm-7:15 pm, Sep 13-Oct 25, $106.50 1599331
    13 yrs-14 yrs, 6 classes,   Register >
  • Mon, 6:15 pm-7:15 pm, Nov 1-Dec 13, $124.00 1599332
    13 yrs-14 yrs, 7 classes,   Register >
  • Wed, 6 pm-7 pm, Nov 3-Dec 15, $124.00 1599333
    13 yrs-14 yrs, 7 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


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