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Pinecrest Recreation Complex

Pinecrest Recreation Complex, courses for Swimming for adult in the spring

These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Mon, 6:45 pm-7:15 pm, Mar 21-Apr 25, $203.75 1615208
    18 yrs+, 5 classes,   Register >
  • Wed, 7:15 pm-7:45 pm, Mar 23-Apr 27, $244.50 1615213
    18 yrs+, 6 classes,   Register >
  • Fri, 7:15 pm-7:45 pm, Mar 25-Apr 29, $203.75 1615204
    18 yrs+, 5 classes,   Register >
  • Mon, 6:45 pm-7:15 pm, May 2-Jun 6, $203.75 1615209
    18 yrs+, 5 classes,   Register >
  • Wed, 7:15 pm-7:45 pm, May 4-Jun 8, $244.50 1615214
    18 yrs+, 6 classes,   Register >
  • Fri, 7:15 pm-7:45 pm, May 6-Jun 10, $244.50 1615211
    18 yrs+, 6 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Mon, 7:15 pm-8 pm, Mar 21-Jun 6, $224.50 1615125
    18 yrs+, 10 classes,   Register >
  • Wed, 7:15 pm-8 pm, Mar 23-Jun 8, $269.50 1615127
    18 yrs+, 12 classes,   Register >
  • Fri, 7:15 pm-8 pm, Mar 25-Jun 10, $247.00 1615123
    18 yrs+, 11 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Mon, 7:15 pm-8 pm, Mar 21-Jun 6, $224.50 1615178
    18 yrs+, 10 classes,   Register >
  • Wed, 7:15 pm-8 pm, Mar 23-Jun 8, $269.50 1615189
    18 yrs+, 12 classes,   Register >
  • Fri, 7:15 pm-8 pm, Mar 25-Jun 10, $247.00 1615183
    18 yrs+, 11 classes,   Register >
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Mon, 6:15 pm-7 pm, Mar 21-Jun 6, $224.50 1615098
    18 yrs+, 10 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.