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Pinecrest Recreation Complex

Pinecrest Recreation Complex, Powerswim - Introduction - Low ratio course for children in the summer

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Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Wed, 6:30 pm-7:30 pm, Jul 28-Aug 25, $88.75 1597137
    8 yrs-12 yrs, 5 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Jul 30-Aug 27, $88.75 1597138
    8 yrs-12 yrs, 5 classes,   Register >
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Wed, 6:30 pm-7:30 pm, Jul 28-Aug 25, $88.75 1597139
    13 yrs-14 yrs, 5 classes,   Register >
  • Fri, 5:45 pm-6:45 pm, Jul 30-Aug 27, $88.75 1597140
    13 yrs-14 yrs, 5 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


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