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Pinecrest Recreation Complex

Pinecrest Recreation Complex, Powerswim - Advanced - Low ratio course in the winter

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Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Wed, 6 pm-7 pm, Jan 12-Mar 9, $159.50 1607346
    8 yrs-12 yrs, 9 classes,   Register >
  • Fri, 6 pm-7 pm, Jan 14-Mar 11, $159.50 1607331
    8 yrs-12 yrs, 9 classes,   Register >
Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Wed, 6 pm-7 pm, Jan 12-Mar 9, $159.50 1607348
    13 yrs-14 yrs, 9 classes,   Register >
  • Fri, 6 pm-7 pm, Jan 14-Mar 11, $159.50 1607347
    13 yrs-14 yrs, 9 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


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